Yoga seems to be popping up everywhere -- celebs espouse its benefits and studios are opening up even in smaller cities around the world. And yoga, like astrology, predates written history. So why is it so popular now? Because like astrology, yoga can be a way to achieve self-awareness and inner peace -- not to mention that it's a great, low-impact way to get in shape! But which type of practice is right for you? Explore our recommendations based on your Zodiacal Element for some ideas!

Active Fire Signs may think yoga's too slow for them. You may be surprised ...

Practical Earth Signs want a workout with solid results. Find out which yoga practice delivers the goods ...

Social Air Signs need a mental -- not just a physical -- challenge. Yoga may be the answer ...

Intuitive Water Signs seek a spiritual connection. Check out these consciousness raising practices ...

** Please note: Check with your doctor before beginning any fitness program. Not all forms of yoga are appropriate for all people, but there is likely one form or another that would be beneficial to almost anyone. **