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Aquarius

January 20-February 18

Next Month:
September

Monthly Fitness

On the 1st, connect all the dots. Sleeping well, eating well and working out are all important parts of the equation when it come to feeling good, both mentally and physically. If you've been wondering why you've been stressed out or under the weather, look to these factors first. On the other hand, if you've been doing everything right and you still feel sub par, it might be time to check with a specialist. On the 5th, get socially involved with the folks at your yoga studio or gym. It'll add an important new dimension to your workout. The 10th, if you're feeling tired, take a break. Check out a spa and go to bed early. The 16th, go for a long walk in a natural setting. The fresh air and quiet will do you a world of good. The 21st, there could be romance waiting at the gym! Is it time to make a move? The 25th, an experiment will bring a whole new spark to your regular routine. On the 28th and 29th, you be on the look out for emotional issues.