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Aquarius

January 20-February 18

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April

Monthly Fitness

What's the best way to calm frayed nerves and smooth your own ruffled feathers? Drinking lots of black coffee? Storming around the office? Calling up your honey bun and getting mad at them for forgetting to pick up the dry cleaning? No, no and no. The best way to balance those roller-coaster emotions you're having on the 1st is to get to the gym and workout until you feel better. Then keep working out until you forget what it was that was bothering you in the first place. This is guaranteed to work. Keep working out regularly, no matter what comes up at work or at home on the 2nd, 3rd and 4th. You are feeling a heck of a lot more grounded on the 7th and 8th. Get outside and enjoy a little fresh air! Play some pick-up basketball on the 12th and 13th. Not every workout activity has to be planned to the nth degree in advance, you know. A date and a smooch do you a world of good on the 18th. Figure out how to make your workout work with your schedule on the 22nd. Help somebody get back on the health wagon on the 27th and 28th. Pump some iron on the 30th.

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