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Aries

March 21-April 19

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Monthly Fitness

What do you want the most out of your health routine? A smoking hot bod? A good night's sleep, unplagued by stress-induced insomnia? Clear skin? More energy? A greater sense of well-being? Lucky you, you don't even have to choose! Here's a guarantee -- stick to a well balanced diet and a rigorous exercise routine, manage your sleep schedule and attend to any emotional or physical therapy you need, and all of the above will happen. Recommit yourself, starting on the 1st. By the 5th, you'll feel so great, you may be ready to add one more element to your routine. How about morning mediation? On the 10th, your best bet for maintaining your own personal sense of peace and balance is to release any pent up aggressions at the gym -- not at the office. By the 14th, you're ready for action, in a big way. Go for it! On the 19th, your health and wellness ideas border on the visionary. Why not get your office involved? How about bringing in a yoga teacher once a week? The 23rd finds you full of energy and raring to go. On the 28th and 29th, short and sweet is fine, just don't skip your workout all together.

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