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Cancer
June 22-July 22
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Monthly Fitness

Should you walk or run? Dance or hike? Add protein or leafy greens to your diet? It's true: Staying in shape involves a lot of decision-making. And on the 1st you might be feeling a little overwhelmed by all these complex decisions that need to be made. Call up a healthy friend and ask them to just tell you what to do. Seriously. Then you can do it, without wasting a lot of time hemming and hawing. Problems? Work-related? Romantic? Workout! It's the best way to counter anything tricky that comes your way the 4th, 5th or 6th. If you listen to that voice in your head, and it tells you to go for a swim on the 9th, 10th and 11th, then by golly, you'd better go for a swim! You're in charge of your own health-destiny on the 15th and 16th, so make the right decisions (you can do it on your own, now). Someone thinks you are cute on the 19th and 20th. Well, you are! By the 25th, you could have second thoughts about that ballet class you signed up for. Go back to playing basketball, if you want. Something soothing is good for you on the 30th. Massage, anyone?

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