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Capricorn

December 22-January 19

This Month:
October

Monthly Fitness

On the 1st and 2nd, you may be feeling a little bit blah. Maybe you're having trouble really getting into whatever is going on at work. Maybe you just feel kind of tired all the time. Maybe you're slightly blue. Guess what the best solution is? A nice, long, intensive workout! Get out there and get your blood pumping and the rest will take care of itself. By the 6th, if you had three wishes, they might be: A private, Olympic-sized pool in your backyard, a personal swim trainer and a hot tub, for relaxing afterwards. That might be a stretch, but if you head to your local Y, you can probably find a pretty good equivalent! Then, on the 11th, channel your energies into healthy activities. Hitting the gym will work, but you might want to try going out dancing or just enjoying a nice, long walk in your neighborhood. On the 16th, a lot of romantic vibes are in the air. Is somebody flirting with you at the gym? Then, on the 20th, don't let other people's bad moods get you down. You have your health to think of! On the 26th, focus making a new step in your workout -- the confidence it will instill will give you a real boost. By the 30th, you'll be on top of the world.

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