
Monthly Fitness
Your super-high energy is going to propel you out of the office and straight to the gym on the 1st. What could be better? After all, at the gym, you'll recharge and rejuvenate. You'll go back out into the world with just as much super high energy as you had going in! Try something new on the 2nd. Climbing? Skating? Dancing? You got it. Go for it! By the 4th, you'll probably be busy taking care of others. That's ok as long as it's temporary: Eventually, you need to get back to taking good care of yourself. You might feel a little sore on the 9th and 10th. Yoga or stretching in your living room (not skipping your workout) is the best solution. Change your body and you'll change your life: This is just true. The more you commune with your physical self, the better you feel. Express yourself on the 15th and 16th. Uh huh, it is healthy. You look super cute on the 19th, 20th and 21st. So enjoy! Think up a new workout on the 25th. Count calories on the 30th. Just to see what you come up with.

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