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Gemini

May 21-June 21

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Monthly Fitness

What will it take for you to stick to your workout? The answer could be as simple as actually working out. When you see just how great you feel afterwards, you'll want to keep it up! On the 1st and 2nd your work out will bring you lots of energy, a positive outlook on life, a healthy glow and even a few compliments from strangers. That could be just the kind of positive reinforcement you need to keep you honest when it comes to hitting the gym. By the 5th, you'll be even more focused on your health than usual. Make a few doctor's appointments, just to check things out and keep on top of your health in general. While you're at it, go ahead and ask your doc any questions you might have about nutrition, exercise and lifestyle. On the 10th, you won't know if you like the climbing wall until you try it. The 16th, get your friends together for a nice outdoor hike. As they say -- make hay while the sun shines! In a few months you'll have to be indoors a lot more often. The 20th, you'll be feeling great thanks to an intense workout! The 25th, if you have an idea for a fun fitness activity, go for it. Modern dance can get you just as sweaty as a run. The 30th, calculate your calorie intake.

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