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Libra

September 23-October 22

Next Month:
December

Monthly Fitness

You might feel slow on the 1st. You might feel draggy. You might feel downright 'blah.' Do a thorough inventory: What have you been eating lately? Donuts and fries? Or quinoa, leafy greens and tofu? Have you been working out once a day or once a month? Have you been open with the people close to you about what you want and how you feel, or have you been just bottling everything up? Take steps to rectify any health mistakes you may have been making and, by the 3rd, you will already feel a lot better. The 8th is all about emotions (yes, they constitute a big part of your overall health!). Figure out what's bothering you, then find a new way to communicate with the people closest to you. This isn't that easy, so you'll need to be pretty vigilant about working out through this process in order to get some stress relief. By the 11th, you're ready to run. So put on those jogging shoes and get going! A game of pick-up basketball, indoor tennis or an informal water polo scrimmage will be fun for you on the 15th. Why not mix health and romance on the 20th? Express your needs on the 25th, then listen hard to the needs of another. Make those healthy resolutions on the 31st.

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