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Sagittarius

November 22-December 21

Next Month:
September

Monthly Fitness

On the 1st and 2nd, begin the month with a few reminders about just how important it is to love and be loved. Sure, it's important to work out on a regular basis; you've got to keep your heart healthy, physically. But you've also got to stay limber, emotionally. After all, your mind and body are intricately and intimately interconnected, and any problems in one sphere will always bleed into the others. Thank your friends and loved ones for their outpourings of emotion -- then return the favor! On the 5th, your subconscious will tell you what your best workout option really is. The 9th, you don't need to spend a lot of money to stay healthy. In fact, living healthily can save you money on all kinds of things -- from eating out to medical bills! The 13th and 14th, look to the past for a new-to-you workout idea. How about dance class that focuses on some classic soul moves? The 20th, keep the moves coming and pretty soon you'll be seeing the benefits! The 25th, get plenty of sleep. The 30th, if you're still feeling tired, give yourself permission to take a nap. If your energy level doesn't improve, get a check-up.

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