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Scorpio

October 23 - November 21

Last Month:
October

Monthly Fitness

Your month is getting off to a pretty intense start on the 1st and 2nd! You put the 'sport' back in 'sportif.' You put the 'gung' back in 'gung-ho.' You put the brawn back into the brains. Yep, you are into your physical fitness and it is clearly into you. You are strong, sleek and muscular. You are a real powerhouse! Enjoy this terrific turn of events. Don't do anything too rash on the 3rd. Remember: A daily workout at medium power is better than all-out once a week. But you knew that! By the 8th and 9th, you may have to deal with an unexpected setback. Did the pool close for emergency repairs? Is your yoga instructor on hiatus? Don't panic: Handle it. Agitation isn't super healthy, so don't blow a fuse on the 13th -- no matter what's going on at work. A wrench is thrown in your workout plans again on the 18th. What's up with that? Think of it as a way of testing your rock-solid commitment to your workout. Does your personal trainer think they know it all on the 22nd? Has it occurred to you that maybe they do? Give their advice a chance, unless it really, really feels unhealthy to you. Pay attention on the 27th. You are in a great position to get in even better shape on the 28th and 29th. Don't forget to keep up the good work!

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