
Monthly Fitness
Restlessness plagues you on the 1st. But treat it as an opportunity to get out of the house and get working out! On the 3rd and 4th, don't rush through your workout. Why not enjoy this time? You don't need to do anything work-related. You don't need to plan the menu for dinner. You don't need to worry about the latest family mini drama that's popped up and that you for some reason are supposed to resolve. So relax and work out. You'll feel a million times better afterwards. The most important thing is to exercise, not to perfect your back dive. Keep that in mind on the 8th and 9th. By the slightly cashed-strapped 14th, you might be tempted to cancel your gym membership. Don't. There are better ways to save money. Your social circle is one of the best resources for you, health-wise. Not only can they give you good advice about what bike route is the most beautiful, but talking to them will lift your spirits and your mood. So meet up on the 19th. On the 24th, you are in a really good space. Go for a walk. On the 28th and 29th, let your restlessness direct you to the gym.

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