Even though you are in the thick of things right now, you may not be feeling totally in sync with your friends or family -- but that's okay. All you need to do is give yourself some time to get back into the groove with them without putting any pressure on yourself. Try to (slowly) get more involved in the rhythms and activities of your favorite people today by tagging along with them or volunteering to help them with household chores. Physical activity will help you adjust.