Monthly Fitness: October
SCORPIO
October 23 - November 21
You start the month out on the 1st and 2nd feeling pretty good. Actually, scratch good and make it great. You've been working out, haven't you? That healthy glow, bright smile and pervading sense of calm give it away every time! Keep up the good work and you're sure to win some fans this month! On the 7th, your boss will be in a fantastic mood, which means it's a great day to get them to guarantee you that lunchtime workout spot. An hour and fifteen minutes to go to the gym everyday. No cancellations. No alterations. It's a reasonable request, and it will make a huge difference in your productivity! By the 12th, you're ready to let somebody into your workout life. It's more fun to sweat with a buddy! Then, on the 16th, it's time to put your personal life in the spotlight. Friendships are a key component of a healthy life, you know! By the 20th, you may find you need to give up a little bit of control when it comes to managing your fitness. Sure, you want to stay on track, but setting unrealistic goals for yourself isn't going to do you any favors there. On the 25th, plan a trip to the farmers' market. Then, on the 30th, be careful with a health proposition that sounds too good to be true -- it probably is. When it comes to health, there's no quick fix. Send this page to a friend.
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