Monthly Fitness: September
TAURUS
April 20-May 20
Do you find your exercise routine dull? Do you find your diet boring, boring, boring? Are you sick and tired of trying and failing to lead a healthy lifestyle? If any of this is true for you on the 1st, it is high time for a lifestyle makeover. Yes, you need to be healthy, but no, you don't have to make it boring! Hire a personal trainer to spice up your workout. Take a cooking class to pump up your meal plans. Make being healthy fun for a change. The 9th and 10th, you'll be feeling a lot more relaxed and suddenly, you'll understand yourself better than you ever have before. On the 14th, make some plans with friends; being social is important for your health, too. By the 15th, you'll be enjoying life in a less inhibited way, thanks to the way you've brought your health routine into alignment with the way you want to live. Good job so far -- now keep up the good work! The 20th, you might be ready to race ahead and sign up for that marathon, but maybe you should work towards a half-marathon, first. The 25th, don't let a power struggle between you and those doughnuts turn into a binge. One is plenty. The 30th, finish up the month with a public display of healthiness. Send this page to a friend.
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Inner Healing Reading
You deserve a break from the daily grind. Let your own strengths and challenges show you the way to serenity.
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